What to eat on the paleo diet. you’ve heard of the benefits of the paleo diet but... beans and legumes: are they paleo? a few days ago i was delighted to learn that.... Paleo, gluten-free, grain-free, dairy-free, and whole30-friendly recipes from new york times bestselling author michelle tam, creator of nom nom paleo!. Julianne's paleo & zone nutrition nutrition stuff i find interesting with a paleo zone flavour by new zealand nutritionist julianne taylor.
Is the paleo diet a fad diet- or does it have studies to back it up? paleolithic diet clinical studies show it effective for type 2 diabetes, multiple sclerosis. Is the paleo diet, an eating plan modeled on prehistoric human diets, right for modern humans?. What is paleo? at its simplest, paleo is a return to the basics - it is the human diet that works with our genetics, not against it..